James Henry 57:39 row
12,003m
Meters
57:39.9
Time
2:24.1
Pace
691
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 116 |
February 11, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.9 | 12,003m | 2:24.1 | 117 | 702 | 25 |
| 16:17.9 | 3,600m | 2:15.8 | 140 | 780 | 26 |
| 32:42.4 | 3,600m | 2:16.7 | 137 | 771 | 28 |
| 49:27.3 | 3,600m | 2:19.5 | 129 | 743 | 28 |
| 57:35.7 | 1,203m | 3:22.9 | 42 | 444 | 21 |
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