James Henry 10000m row
10,000m
Meters
45:27.0
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 127 |
February 14, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.0 | 10,000m | 2:16.3 | 138 | 775 | 27 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 27 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 27 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 28 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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