James Henry 10000m row

10,000m

Meters

45:27.0

Time

2:16.3

Pace

584

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count1266
Drag Factor127

February 14, 2018 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.0 10,000m 2:16.3 138 775 27
8:57.2 2,000m 2:14.3 144 797 27
9:04.9 4,000m 2:16.2 138 776 27
9:08.3 6,000m 2:17.0 136 767 27
9:11.8 8,000m 2:17.9 133 758 28
9:04.9 10,000m 2:16.2 138 776 29

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Workout Graph

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