James Henry 10000m row
10,000m
Meters
44:24.5
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 124 |
February 26, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.5 | 10,000m | 2:13.2 | 148 | 809 | 28 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 28 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 28 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 28 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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