James Henry 10000m row
10,000m
Meters
46:23.6
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 120 |
March 02, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.6 | 10,000m | 2:19.1 | 130 | 746 | 28 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 28 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 28 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 28 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 28 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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