James Enowitch 15000m row
15,000
Meters
1:09:47.1
Time
2:19.5
Pace
865
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1968 |
| Drag Factor | 101 |
March 07, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:47.1 | 15,000 | 2:19.5 | 129 | 743 | 865 | 28 |
| 13:37.2 | 3,000 | 2:16.2 | 139 | 776 | 176 | 27 |
| 13:42.7 | 6,000 | 2:17.1 | 136 | 767 | 175 | 28 |
| 13:47.5 | 9,000 | 2:17.9 | 133 | 759 | 174 | 29 |
| 14:31.6 | 12,000 | 2:25.2 | 114 | 692 | 169 | 28 |
| 14:08.1 | 15,000 | 2:21.3 | 124 | 726 | 171 | 29 |
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Workout Graph
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