James Henry 10000m row
10,000m
Meters
45:26.8
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 96 |
March 11, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.8 | 10,000m | 2:16.3 | 138 | 775 | 28 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 28 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 28 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 28 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 28 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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