James Henry 12000m row
12,000m
Meters
55:06.5
Time
2:17.7
Pace
696
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1605 |
| Drag Factor | 95 |
March 21, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.5 | 12,000m | 2:17.7 | 134 | 760 | 29 |
| 10:43.4 | 2,400m | 2:14.0 | 145 | 800 | 28 |
| 10:54.2 | 4,800m | 2:16.2 | 138 | 775 | 29 |
| 11:07.0 | 7,200m | 2:18.9 | 130 | 748 | 29 |
| 11:11.9 | 9,600m | 2:19.9 | 128 | 739 | 29 |
| 11:10.0 | 12,000m | 2:19.5 | 129 | 742 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.