James Henry 21097m row
21,097m
Meters
1:39:47.3
Time
2:21.8
Pace
1199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 2792 |
| Drag Factor | 109 |
March 24, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:47.3 | 21,097m | 2:21.8 | 122 | 721 | 27 |
| 19:31.9 | 4,300m | 2:16.2 | 138 | 776 | 28 |
| 20:03.5 | 8,600m | 2:19.9 | 128 | 739 | 28 |
| 20:05.6 | 12,900m | 2:20.1 | 127 | 737 | 28 |
| 20:40.6 | 17,200m | 2:24.2 | 117 | 701 | 28 |
| 19:25.7 | 21,097m | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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