James Henry 23:16 row
5,002m
Meters
23:16.8
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 106 |
April 13, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,002m | 2:19.6 | 129 | 742 | 25 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 26 |
| 18:09.7 | 2,000m | 2:17.4 | 135 | 763 | 26 |
| 23:09.5 | 1,002m | 2:29.6 | 105 | 659 | 25 |
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