James Henry 11:56 row
2,507m
Meters
11:56.1
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 104 |
April 27, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 2,507m | 2:22.8 | 120 | 713 | 25 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 9:03.6 | 1,000m | 2:17.8 | 134 | 760 | 27 |
| 11:56.1 | 507m | 2:50.1 | 71 | 544 | 21 |
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Workout Graph
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