James Henry 15000m row
15,000m
Meters
1:07:27.1
Time
2:14.9
Pace
887
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1815 |
| Drag Factor | 106 |
May 02, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:27.1 | 15,000m | 2:14.9 | 143 | 790 | 27 |
| 13:11.5 | 3,000m | 2:11.9 | 152 | 824 | 27 |
| 13:20.4 | 6,000m | 2:13.4 | 147 | 807 | 27 |
| 13:32.3 | 9,000m | 2:15.3 | 141 | 785 | 27 |
| 13:41.9 | 12,000m | 2:16.9 | 136 | 768 | 27 |
| 13:41.0 | 15,000m | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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