James Henry 42195m row
42,195m
Meters
3:16:44.2
Time
2:19.8
Pace
2471
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 5138 |
| Drag Factor | 106 |
May 12, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16:44.2 | 42,195m | 2:19.8 | 128 | 740 | 26 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 25 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 26 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 25 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 26 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 27 |
| 9:04.5 | 12,000m | 2:16.1 | 139 | 777 | 26 |
| 8:44.2 | 14,000m | 2:11.0 | 156 | 835 | 27 |
| 9:21.6 | 16,000m | 2:20.4 | 126 | 735 | 26 |
| 8:49.5 | 18,000m | 2:12.3 | 151 | 819 | 28 |
| 9:03.8 | 20,000m | 2:15.9 | 139 | 779 | 28 |
| 9:41.6 | 22,000m | 2:25.4 | 114 | 691 | 26 |
| 9:15.0 | 24,000m | 2:18.7 | 131 | 750 | 27 |
| 10:01.2 | 26,000m | 2:30.3 | 103 | 654 | 25 |
| 9:30.9 | 28,000m | 2:22.7 | 120 | 714 | 27 |
| 9:44.7 | 30,000m | 2:26.1 | 112 | 685 | 27 |
| 10:34.4 | 32,000m | 2:38.6 | 88 | 601 | 24 |
| 10:13.8 | 34,000m | 2:33.4 | 97 | 633 | 26 |
| 10:56.2 | 36,000m | 2:44.0 | 79 | 572 | 24 |
| 9:42.6 | 38,000m | 2:25.6 | 113 | 689 | 26 |
| 9:32.1 | 40,000m | 2:23.0 | 120 | 711 | 27 |
| 8:57.8 | 42,000m | 2:14.4 | 144 | 795 | 28 |
| 0:49.5 | 42,195m | 2:06.9 | 171 | 889 | 30 |
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