James Henry 22:44 row
5,006m
Meters
22:44.1
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 107 |
May 28, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,006m | 2:16.2 | 138 | 776 | 26 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 27 |
| 17:52.6 | 2,000m | 2:14.7 | 143 | 792 | 27 |
| 22:41.4 | 1,006m | 2:23.5 | 118 | 707 | 25 |
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