James Henry 10000m row
10,000m
Meters
46:01.0
Time
2:18.0
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 105 |
June 08, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.0 | 10,000m | 2:18.0 | 133 | 757 | 26 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 26 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 27 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 27 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 26 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.