James Henry 4:46 row
1,008m
Meters
4:46.0
Time
2:21.8
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 103 |
July 09, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,008m | 2:21.8 | 123 | 721 | 27 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 27 |
| 4:42.5 | 500m | 2:20.0 | 128 | 738 | 27 |
| 4:46.0 | 8m | 3:38.7 | 33 | 415 |
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Workout Graph
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