James Henry 2500m row
2,500m
Meters
11:32.8
Time
2:18.5
Pace
141
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 103 |
October 19, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 2,500m | 2:18.5 | 132 | 752 | 28 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 29 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 28 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 28 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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