James Henry 12:10 row
2,504m
Meters
12:10.2
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 103 |
November 07, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 2,504m | 2:25.8 | 113 | 688 | 25 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 |
| 9:26.5 | 1,000m | 2:23.0 | 120 | 711 | 27 |
| 12:10.3 | 504m | 2:42.5 | 82 | 580 | 23 |
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Workout Graph
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