James Henry 10000m row
10,000m
Meters
47:43.8
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 107 |
November 22, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.8 | 10,000m | 2:23.1 | 119 | 710 | 26 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 27 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 26 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 27 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 26 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.