James Henry 10000m row
10,000m
Meters
45:46.3
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 109 |
December 09, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.3 | 10,000m | 2:17.3 | 135 | 765 | 27 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 27 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 27 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 27 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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