56:42 row on January 01, 2019

James Henry 56:42 row

11,928m

Meters

56:42.0

Time

2:22.6

Pace

672

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:42.0	11,928m	2:22.6	121	715	27
5:00.0	1,047m	2:23.2	119	709	27
10:00.0	1,068m	2:20.4	126	734	27
15:00.0	1,052m	2:22.5	121	715	26
20:00.0	1,059m	2:21.6	123	723	27
25:00.0	1,048m	2:23.1	119	710	27
30:00.0	1,054m	2:22.3	121	717	27
35:00.0	1,038m	2:24.5	116	699	27
40:00.0	1,046m	2:23.4	119	708	27
45:00.0	1,051m	2:22.7	120	714	28
50:00.0	1,049m	2:22.9	120	711	28
55:00.0	1,057m	2:21.9	122	721	28
56:42.0	360m	2:21.6	123	723	27

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