James Enowitch 21097m row
21,097
Meters
1:38:14.4
Time
2:19.6
Pace
1215
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 2637 |
| Drag Factor | 116 |
January 05, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:14.4 | 21,097 | 2:19.6 | 128 | 741 | 1215 | 26 |
| 19:27.9 | 4,300 | 2:15.8 | 140 | 780 | 253 | 27 |
| 19:17.8 | 8,600 | 2:14.6 | 143 | 793 | 255 | 27 |
| 19:44.3 | 12,900 | 2:17.7 | 134 | 761 | 250 | 27 |
| 20:24.4 | 17,200 | 2:22.3 | 121 | 717 | 243 | 27 |
| 19:19.9 | 21,097 | 2:28.8 | 106 | 665 | 214 | 26 |
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Workout Graph
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