James Henry 57:28 row
11,934m
Meters
57:28.7
Time
2:24.4
Pace
675
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1529 |
| Drag Factor | 111 |
January 09, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.7 | 11,934m | 2:24.4 | 116 | 699 | 26 |
| 19:53.9 | 4,300m | 2:18.8 | 131 | 750 | 27 |
| 40:54.2 | 4,300m | 2:26.5 | 111 | 682 | 26 |
| 57:19.3 | 3,334m | 2:27.7 | 109 | 673 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.