James Henry 21097m row
21,097m
Meters
1:41:27.3
Time
2:24.2
Pace
1186
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 2693 |
| Drag Factor | 111 |
January 10, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:27.3 | 21,097m | 2:24.2 | 117 | 701 | 26 |
| 20:00.5 | 4,300m | 2:19.5 | 129 | 742 | 26 |
| 19:57.8 | 8,600m | 2:19.2 | 130 | 745 | 27 |
| 20:21.8 | 12,900m | 2:22.0 | 122 | 720 | 27 |
| 21:28.1 | 17,200m | 2:29.7 | 104 | 658 | 26 |
| 19:39.1 | 21,097m | 2:31.2 | 101 | 647 | 26 |
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Workout Graph
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