James Henry 34:25 row
7,005m
Meters
34:25.8
Time
2:27.4
Pace
390
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 103 |
January 12, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.8 | 7,005m | 2:27.4 | 109 | 675 | 26 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 27 |
| 18:59.7 | 2,000m | 2:21.8 | 123 | 722 | 27 |
| 28:43.1 | 2,000m | 2:25.8 | 113 | 688 | 27 |
| 34:09.5 | 1,005m | 2:42.3 | 82 | 581 | 24 |
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