James Henry 12000m row
12,000m
Meters
1:02:49.0
Time
2:37.0
Pace
651
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 106 |
January 13, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.0 | 12,000m | 2:37.0 | 90 | 611 | 26 |
| 11:37.2 | 2,400m | 2:25.2 | 114 | 693 | 27 |
| 11:51.9 | 4,800m | 2:28.3 | 107 | 669 | 27 |
| 13:03.4 | 7,200m | 2:43.2 | 81 | 577 | 26 |
| 12:43.2 | 9,600m | 2:39.0 | 87 | 599 | 26 |
| 13:33.3 | 12,000m | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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