James Henry 16:33 row
3,518m
Meters
16:33.6
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 104 |
January 14, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,518m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 16:33.6 | 328m | 2:22.6 | 120 | 714 | 27 |
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Workout Graph
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