James Henry 1:00:00 row
11,936m
Meters
1:00:00.0
Time
2:30.8
Pace
661
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 101 |
January 16, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,936m | 2:30.8 | 102 | 651 | 26 |
| 12:00.0 | 2,519m | 2:22.9 | 120 | 712 | 27 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 27 |
| 36:00.0 | 2,421m | 2:28.6 | 106 | 666 | 27 |
| 48:00.0 | 2,399m | 2:30.0 | 104 | 656 | 27 |
| 1:00:00.0 | 2,109m | 2:50.6 | 70 | 542 | 24 |
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Workout Graph
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