James Enowitch 55:46 row
11,100
Meters
55:46.2
Time
2:30.7
Pace
611
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1443 |
| Drag Factor | 100 |
January 17, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.2 | 11,100 | 2:30.7 | 102 | 657 | 611 | 26 |
| 20:57.2 | 4,300 | 2:26.1 | 112 | 690 | 241 | 26 |
| 42:40.4 | 4,300 | 2:31.5 | 101 | 651 | 236 | 26 |
| 55:41.4 | 2,500 | 2:36.2 | 92 | 617 | 134 | 26 |
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