James Henry 55:46 row
11,100m
Meters
55:46.2
Time
2:30.7
Pace
611
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1443 |
| Drag Factor | 100 |
January 17, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.2 | 11,100m | 2:30.7 | 102 | 651 | 26 |
| 20:57.2 | 4,300m | 2:26.1 | 112 | 685 | 26 |
| 42:40.4 | 4,300m | 2:31.5 | 101 | 646 | 26 |
| 55:41.4 | 2,500m | 2:36.2 | 92 | 616 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.