James Henry 21097m row
21,097m
Meters
1:43:54.0
Time
2:27.7
Pace
1185
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 2779 |
| Drag Factor | 100 |
January 18, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:54.0 | 21,097m | 2:27.7 | 109 | 673 | 26 |
| 19:40.4 | 4,300m | 2:17.2 | 135 | 765 | 26 |
| 20:13.8 | 8,600m | 2:21.1 | 124 | 728 | 28 |
| 21:39.1 | 12,900m | 2:31.0 | 102 | 649 | 27 |
| 22:53.6 | 17,200m | 2:39.7 | 86 | 595 | 26 |
| 19:27.2 | 21,097m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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