James Henry 1:00:00 row
12,512m
Meters
1:00:00.0
Time
2:23.8
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 113 |
January 21, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,512m | 2:23.8 | 118 | 704 | 27 |
| 12:00.0 | 2,550m | 2:21.1 | 124 | 728 | 27 |
| 24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 27 |
| 36:00.0 | 2,495m | 2:24.2 | 117 | 700 | 28 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 28 |
| 1:00:00.0 | 2,553m | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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