James Henry 18:21 row
3,791m
Meters
18:21.8
Time
2:25.3
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 118 |
January 22, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 3,791m | 2:25.3 | 114 | 692 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 18:21.8 | 686m | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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