James Henry 19:07 row
3,852m
Meters
19:07.7
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 117 |
January 22, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 3,852m | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 19:07.7 | 844m | 2:26.7 | 111 | 681 | 28 |
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