James Henry 51:59 row
10,742m
Meters
51:59.8
Time
2:25.2
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1433 |
| Drag Factor | 115 |
January 23, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.8 | 10,742m | 2:25.2 | 114 | 693 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 51:59.8 | 416m | 2:23.9 | 117 | 703 | 27 |
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Workout Graph
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