James Henry 51:59 row
10,742m
Meters
51:59.4
Time
2:25.1
Pace
577
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1422 |
| Drag Factor | 111 |
January 24, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.4 | 10,742m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 51:59.4 | 397m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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