James Henry 51:29 row
10,010m
Meters
51:29.0
Time
2:34.2
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1392 |
| Drag Factor | 99 |
January 26, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.0 | 10,010m | 2:34.2 | 95 | 627 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 51:29.0 | 221m | 3:21.3 | 43 | 447 | 20 |
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Workout Graph
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