James Henry 10000m row
10,000m
Meters
47:33.4
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 104 |
January 27, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.4 | 10,000m | 2:22.6 | 121 | 714 | 27 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 27 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 28 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 28 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 28 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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