James Henry 5:16 row
1,090m
Meters
5:16.9
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 115 |
January 28, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,090m | 2:25.3 | 114 | 692 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 5:16.9 | 54m | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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