James Henry 25:56 row
5,402m
Meters
25:56.0
Time
2:24.0
Pace
301
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 108 |
January 29, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,402m | 2:24.0 | 117 | 703 | 27 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:56.0 | 192m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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