James Henry 8:23 row
1,778m
Meters
8:23.3
Time
2:21.5
Pace
100
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 108 |
January 29, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 1,778m | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 8:23.3 | 715m | 2:22.1 | 122 | 719 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.