James Henry 11:19 row
2,411m
Meters
11:19.7
Time
2:20.9
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 108 |
January 29, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,411m | 2:20.9 | 125 | 730 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 11:19.7 | 280m | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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