James Henry 10000m row
10,000m
Meters
48:26.4
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 104 |
March 13, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.4 | 10,000m | 2:25.3 | 114 | 692 | 27 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 27 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 27 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 27 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 28 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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