James Henry 10000m row
10,000m
Meters
45:54.0
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 109 |
April 02, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.0 | 10,000m | 2:17.7 | 134 | 761 | 27 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 27 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 28 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 28 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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