James Henry 10000m row
10,000m
Meters
49:04.6
Time
2:27.2
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 109 |
April 02, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.6 | 10,000m | 2:27.2 | 110 | 677 | 26 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 25 |
| 9:35.6 | 4,000m | 2:23.9 | 117 | 704 | 25 |
| 9:49.1 | 6,000m | 2:27.2 | 110 | 677 | 26 |
| 10:08.2 | 8,000m | 2:32.0 | 100 | 642 | 27 |
| 10:08.9 | 10,000m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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