James Henry 23:24 row
5,007m
Meters
23:24.9
Time
2:20.2
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 105 |
April 04, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,007m | 2:20.2 | 127 | 736 | 27 |
| 13:48.0 | 3,000m | 2:18.0 | 133 | 758 | 27 |
| 23:17.5 | 2,007m | 2:21.8 | 123 | 721 | 27 |
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