James Henry 15000m row
15,000m
Meters
1:09:19.0
Time
2:18.6
Pace
868
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1937 |
| Drag Factor | 114 |
April 08, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.0 | 15,000m | 2:18.6 | 131 | 752 | 27 |
| 13:52.5 | 3,000m | 2:18.7 | 131 | 750 | 27 |
| 13:46.6 | 6,000m | 2:17.7 | 134 | 760 | 28 |
| 13:46.0 | 9,000m | 2:17.6 | 134 | 761 | 29 |
| 14:07.5 | 12,000m | 2:21.2 | 124 | 727 | 28 |
| 13:46.4 | 15,000m | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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