James Henry 21097m row
21,097m
Meters
1:36:26.8
Time
2:17.1
Pace
1231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 2704 |
| Drag Factor | 109 |
April 13, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:26.8 | 21,097m | 2:17.1 | 136 | 766 | 27 |
| 19:46.8 | 4,300m | 2:18.0 | 133 | 758 | 27 |
| 19:46.4 | 8,600m | 2:17.9 | 133 | 758 | 28 |
| 19:48.1 | 12,900m | 2:18.1 | 133 | 756 | 28 |
| 19:44.4 | 17,200m | 2:17.7 | 134 | 761 | 28 |
| 17:21.1 | 21,097m | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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