James Henry 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 113 |
April 30, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 27 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 28 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 28 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 27 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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