James Henry 9:24 row
2,079m
Meters
9:24.8
Time
2:15.8
Pace
122
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
April 22, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,079m | 2:15.8 | 140 | 780 | 26 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 29 |
| 9:00.3 | 1,000m | 2:15.0 | 142 | 789 | 29 |
| 9:21.7 | 79m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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