James Henry 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
598
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
May 02, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 26 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 26 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 26 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 27 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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