James Henry 42195m row
42,195m
Meters
3:11:57.9
Time
2:16.4
Pace
2532
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 28 |
Stroke Count | 5337 |
Drag Factor | 115 |
May 04, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11:57.9 | 42,195m | 2:16.4 | 138 | 773 | 28 |
8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 29 |
8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 29 |
8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 29 |
9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 27 |
8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 28 |
8:41.2 | 12,000m | 2:10.3 | 158 | 844 | 28 |
9:24.6 | 14,000m | 2:21.1 | 124 | 728 | 26 |
8:42.2 | 16,000m | 2:10.5 | 157 | 841 | 28 |
9:35.1 | 18,000m | 2:23.7 | 118 | 705 | 26 |
8:40.6 | 20,000m | 2:10.1 | 159 | 846 | 29 |
8:44.9 | 22,000m | 2:11.2 | 155 | 833 | 29 |
9:44.5 | 24,000m | 2:26.1 | 112 | 686 | 26 |
8:49.2 | 26,000m | 2:12.3 | 151 | 820 | 29 |
9:37.7 | 28,000m | 2:24.4 | 116 | 699 | 26 |
8:48.1 | 30,000m | 2:12.0 | 152 | 823 | 29 |
9:01.1 | 32,000m | 2:15.2 | 141 | 786 | 28 |
10:02.9 | 34,000m | 2:30.7 | 102 | 651 | 26 |
9:05.3 | 36,000m | 2:16.3 | 138 | 775 | 29 |
9:59.2 | 38,000m | 2:29.8 | 104 | 658 | 27 |
9:06.8 | 40,000m | 2:16.7 | 137 | 771 | 29 |
9:11.8 | 42,000m | 2:17.9 | 133 | 758 | 29 |
0:49.0 | 42,195m | 2:05.6 | 176 | 907 | 31 |
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Workout Graph
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